KS2 Science Diet and lifestyle on the human body
This lesson is suitable for upper KS2.
Giving pupils opportunities to recognise the impact of diet and lifestyle can affect how the body functions. With time to research and explain how disease and dietary requirements affect the body; the nutritional values meals and food hold and why exercise is so important.
The crux of this lesson is thinking about our diet and lifestyle and the impact it has on the human body. Asking the question ‘What is obesity?’ With further investigations and watching clips on fat and how it affects the body; what diseases and health implications are there on the human body when consuming too much bad fat.
Explaining what nutrients are, which foods have different nutrients in and why they are important; answering questions on: what is a healthy lifestyle? Why is it so important to eat healthily and keep fit? What foods we consider as healthy and unhealthy?
This lesson can also be purchased in a bundle with L2 why we should eat a balanced diet? & PE, Numeracy and PSHE Circuit Fitness, as there are links across all these lessons and would make an ideal mini cross curricular unit of work that KS 2 children will enjoy.