Gratitude and mindful meditation tool

This resource consists of a creative mindfulness practice aimed at cultivating gratitude.

Benefits:

This resource

• can help you to get to know the children and to foster connection.
• promotes mental and emotional well-being.
• can be used at home or at school
• supports adults and children to cultivate a gratitude practice
• includes reflection prompts and discussion prompts on the topic of gratitude

Each colouring page is titled “pieces of me” and the children are encouraged to draw a picture or write a word in each jigsaw piece to represent people, experiences and events in their lives that they are grateful for. 

Differentiation: there are a range of colouring pages of varying degrees of complexity to suit different abilities

There are 8 templates for you to choose from.