Module 2: Teacher Survival Kit
Teaching can be demanding, and having practical tools to manage everyday pressures is essential for maintaining wellbeing. This module provides educators with strategies to manage stress, workload, challenging situations, and emotional demands. Participants will explore practical ways to protect their energy, maintain resilience, set healthy boundaries, and stay focused on what matters most. The goal is to help teachers develop a personal survival toolkit that supports wellbeing and sustainable teaching.
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