Tablet displaying NQT year survival tips.

Your NQT (Newly Qualified Teacher) year can be challenging, but with the right mindset and strategies, you can thrive and make the most of your experience. Here are some tips for surviving your NQT year in the UK:

1. Establish Good Relationships With Colleagues

Your colleagues can be a great source of support and advice during your NQT year. Take the time to get to know them and establish positive relationships.

2. Plan and Prepare

Good planning and preparation are essential for managing your workload effectively. Plan your lessons in advance and make sure you have all the resources you need.

3. Manage Your Time

Time management is key to surviving your NQT year. Use a diary or planner to help you stay on top of your workload, and don’t be afraid to say no to additional responsibilities if you feel overloaded.

4. Reflect Regularly

Regularly reflecting on your teaching practice can help you identify areas for improvement and make changes as needed. Consider keeping a journal to track your progress and reflect on your experiences.

5. Seek Feedback

Constructive feedback from colleagues and mentors can help you improve your teaching practice. Don’t be afraid to ask for feedback or support when you need it.

6. Look After Yourself

It’s important to take care of your own wellbeing during your NQT year. Make sure you get enough rest, exercise, and relaxation time, and don’t be afraid to seek help if you’re feeling overwhelmed.

7. Attend CPD Events

Continuing Professional Development (CPD) events can be a great way to learn new skills, network with other teachers, and stay up to date with the latest developments in education.

Remember that your NQT year is a learning experience, and it’s normal to make mistakes and face challenges. With the right attitude and support, you can successfully navigate this important year in your teaching career.

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